Decaffeination is the act of removing caffeine from coffee beans, cocoa, tea leaves and other caffeine-containing materials. (While caffeine-free soft drinks are occasionally referred to as “decaffeinated”, some are better termed “uncaffeinated”: prepared without adding caffeine during production.) Despite removal of caffeine, many decaffeinated drinks still have around 1-2% of the original caffeine remaining in them

Now, there are about 7 different ways, maybe 10, to decaffeinate coffee.  Many use harsh chemicals.  You think caffeine is bad for you? (Which it is not, by the way)  You better know what you are putting into your body by drinking decaf … Read the whole processes here.

As for caffeine, as long as you drink in moderation, it too has BENEFITS

*Caffeine is actually good for your liver.

*Beneficial for muscles.

*Increases metabolism

*And yes, caffeine is actually good against pain.

*And there are more benefits,

But, as always, make sure you talk to your health professional, this is never meant to diagnose or treat….

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